About Refined Strength
Personal training done differently
At Refined Strength we do personal training differently. We don't see this as a scheme to make money, we care about taking your fitness and health journey to that next level. We are not an influencer owned brand that sees this as a side hustle. This is us and we are all in. We are dedicated to helping you and that is why on all of our plans you have access to message the team at any time.
Customized Workout Plans
At Refined Strength, we understand that everyone has unique fitness needs and goals. That's why we don't just ask you to fill out some form and then we create a program of that, we have a proper onboarding call to fully understand your goals and how we are going to best achieve that together.
Flexible Scheduling
We know that life can be busy, but that shouldn't stop you from reaching your fitness goals. On our onboarding call we will understand what you are able to on a daily/weekly basis and work around that. Not everyone has the ability to go to the gym 7 days a week for 2 hours, and there will be times when you can only squeeze a 30 minute session in from home, these are all things we account for to enable you the best chance at reaching your goals!
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